Mission

My mission is to enable you to participate in the physical activities you love to do at all levels, helping you through injury and ongoing self care.

My experience as a member of the Penn State Men’s Gymnastics Team and performing as an acrobat for Cirque du Soleil taught me the importance of physical fitness in overall health and well-being.

Through pursuing your own passions wear and tear on the body is bound to happen along the way, and can interfere with your personal fitness goals. This is why I became a physical therapist - to help you become your best self and allow you to maintain your desired level of activity. You don’t have to wait until you are injured to start taking care of your body.

Make prehab a way of life and realize that self care is not a luxury, but a necessity.